+Step 1
DECIDE TO CHANGE YOUR LIFE AND BECOME A SHARK
FIll your details in for our Foundation Program and one of our team will be in touch to begin laying the foundation for long term change 
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+Step 2
ATTEND YOUR INTRO SESSION
We begin with an Intro Session so you can get to grips with how we work, how to access our on-going nutrition and training support and have your body measurements done on our state-of-the-art body composition analyser so we can work out a powerful nutrition plan for you. All of this happens before you begin training with us.
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+Step 3
IMMERSE YOURSELF INTO A LIFE CHANGING SERVICE
You are all set, now it is time to dive in.

Attending your personal training sessions, sitting down with our coaching team one to one to review your nutrition, following along with our 4 week online nutrition course and taking part in everything else we have going on.. our events, challenges and workshops.

It's set to be a life-changing 4 weeks.
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+Step 4
BEGIN TO REALISE HOW THE GYM SHOULD BE
You will soon realise that not all gyms are born equal. Not all gym's make you feel uncomfortable, intimidate you and leave you to guess through the complexities of health and fitness.

When you feel the true power of how the gym SHOULD be you'll never look back.
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+Step 5
GUARANTEED RESULTS
By simply showing up and allowing our coaches to guide you each and every time and improving your nutrition by following the steps we have laid out you simply can't fail.
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+Step 6
DECIDE TO CONTINUE BEING A SHARK
As you come towards the end of your four weeks we will review your progress, set some new targets and should you decide you want to stay as a Shark in Platform you'll have the option of carrying on with us and we will discuss the best option for you.
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Want to become a Shark?
Your future self will thank you.
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LEARN MORE
Want to become a Shark?
Your future self will thank you.
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LEARN MORE
THIS IS HOW WE ACHIEVE YOUR GOALS

+Small Group Personal Training
The individual coaching of 1-2-1 PT with the energy of group training and a lower cost. 

+Team Training
A variety of lively and fast paced group sessions including boxing, strong and HIIT.

+Social  Area 
We are always here to welcome all members into the gym and be on hand before and after sessions to offer support and provide a well earned beer.

We also have a variety of shakes, protein bars and supplements available to buy to support your training and nutrition.

+Goal tracking and Coach Check Ins
We don't leave it to chance. We track your body composition on our state of the art scanner and we track your exercise progress with your own Personal Development Program

Our check ins are a valuable way of setting goals, monitoring your progress and making sure none of your questions are left unasked. 

Want to become a Shark?
Your future self will thank you.
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LEARN MORE
Want to become a Shark?
Your future self will thank you.
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LEARN MORE
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