+Step 1
DECIDE TO CHANGE YOUR LIFE AND BECOME A SHARK
FIll your details in for our Foundation Program and one of our team will be in touch to begin laying the foundation for long term change 
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+Step 2
ATTEND YOUR INTRO SESSION
We begin with an Intro Session so you can get to grips with how we work, how to access our on-going nutrition and training support and have your body measurements done on our state-of-the-art body composition analyser so we can work out a powerful nutrition plan for you. All of this happens before you begin training with us.
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+Step 3
IMMERSE YOURSELF INTO A LIFE CHANGING SERVICE
You are all set, now it is time to dive in.

Attending your personal training sessions, sitting down with our coaching team one to one to review your nutrition, following along with our 4 week online nutrition course and taking part in everything else we have going on.. our events, challenges and workshops.

It's set to be a life-changing 4 weeks.
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+Step 4
BEGIN TO REALISE HOW THE GYM SHOULD BE
You will soon realise that not all gyms are born equal. Not all gym's make you feel uncomfortable, intimidate you and leave you to guess through the complexities of health and fitness.

When you feel the true power of how the gym SHOULD be you'll never look back.
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+Step 5
GUARANTEED RESULTS
By simply showing up and allowing our coaches to guide you each and every time and improving your nutrition by following the steps we have laid out you simply can't fail.
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+Step 6
DECIDE TO CONTINUE BEING A SHARK
As you come towards the end of your four weeks we will review your progress, set some new targets and should you decide you want to stay as a Shark in Platform you'll have the option of carrying on with us and we will discuss the best option for you.
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Want to become a Shark?
Your future self will thank you.
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LEARN MORE
Want to become a Shark?
Your future self will thank you.
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LEARN MORE
THIS IS HOW WE ACHIEVE YOUR GOALS

+Powerful Training and Nutrition systems that Guarantee Results

+Small Group Personal Training
The individual coaching of 1-2-1 PT with the energy of group training and a lower cost. 

+COVID Secure Gym
You can rest assured you'll be in the safest environment to train in Tameside 

+Nutrition Consultation
On-going diet support so you can make nutrition easy with a plan tailored to yourself 

+Members Area 

With training support, recipe guides and meal ideas to make the process easy, tasty and fun

+Goal Tracking and Monitoring
We don't leave it to chance. We track your body composition on our state of the art scanner and we track your exercise progress with your own Personal Development Program

+Coaching Team
On hand when you need them - we are helping you before you need it, not waiting until you don't know what to do and then have no-one there to help

+Access to a Private Gym
That means no waiting for equipment, no dickeheads and no intimidtion

+Access to MyZone and InBody
An immersive heart rate monitoring system that 'gamifys' your workout and state-of-the-heart body composition analysis that tracks every aspect of your progress 

+Action Takers Money Back Guarantee
Commit to training and embed yourself in our systems and we will give you your money back if you don't get any results

Want to become a Shark?
Your future self will thank you.
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LEARN MORE
Want to become a Shark?
Your future self will thank you.
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LEARN MORE
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